Looking to kickstart your journey to a healthier lifestyle? Our Fit Start program is here to help! With 24/7 chat support, structured workouts, food tracking, and more, reaching your fitness goals has never been easier. And if you're looking for a more personalized plan, our Elite Fit & Mind option might be perfect for you. Download the plan today and start your transformation!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Elevate your fitness journey with our Elite Fit & Mind plan, complete with 24/7 chat support for all your questions and needs. Achieve a healthier lifestyle with personalized coaching, custom workout plans, daily macronutrient targets, and weekly progress check-ins. Stay motivated and on track towards reaching your goals and unlocking your full potential. Download now to kickstart your transformation with the support you need, anytime, anywhere! More Questions? TEXT JUSTIN PERSONALLY! (805)459-9019
Comprehensive breakdown of life & fitness goals
Customized Workout plan just for you
Personalized daily Macro targets to fuel your progress
Weekly check-ins to monitor your progress and make adjustments if needed
Weekly goal targets to keep you motivated and moving forward
I advocate for personal growth and development in all individuals. Physical fitness serves as an accessible starting point for anyone looking to embark on their journey of self-improvement, benefiting not only their physical well-being but also their mental strength. I strongly believe that integrating fitness into one's life is essential if they aspire to reach their fullest potential, not only for personal satisfaction but also for positively impacting those in their surroundings. The transformation experienced through physical changes fosters a sense of competence, which in turn cultivates confidence, something that everyone desires to enhance in themselves.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.